From Ebb To Flow
It’s time to break free from your symptoms, self-limiting beliefs, unhelpful patterns, and anything holding you back. Re-activate your potential and become who you were always meant to be. Let life flow easily and joyfully in the direction of your own creation.
Transformation is available to us all when we harness the power of our mind. I can help you reconnect with yourself and guide you to your answers within, to get you back on track with the life you deserve.
Picture your enjoyable life. How will you be feeling? What will you be doing? Remember who you truly are and release what was never you. Explore the possibilities once you break free from what is holding you back.
My aim is to uncover and address the root cause of your challenges, rather than merely working on the symptoms. By taking back your power and installing healthier thoughts and beliefs, you gain the understanding needed to write the rest of your story and live the life you deserve.
Navigate life’s ups and downs with confidence, knowing you can handle anything by reconnecting to your inner strength and wisdom. Discover the power of being in flow, where every moment is an opportunity to thrive. Step into this transformative journey and unlock the potential within you. It's time to live your best life with fulfilment, harmony, and joy.
Find out more on a free discovery call:
WORK WITH Laura
On your journey to feeling better, thriving and being at one with your mind. Change and a better life is possible. And in a short space of time. I’m dedicated to helping you overcome any emotional / physical pain, limiting beliefs, or whatever keeps you small or stuck; to shift your internal compass back to your true path, with my bespoke services for attainable, sustainable change.
Online or In Person
Rapid Transformational Therapy (RTT) is just as effective online (in the convenience of your own home), as it is in person
A Safe Space, WHO Believes In You
And champions you to regain the life you deserve and have a wonderful relationship with yourself
Understands How It Is To Have Blocks
And to overcome them, effectively and sustainably, in a short space of time
Do you ever feel any of the following?
Unhelpful levels of self-doubt, stuck in negative thought loops, or self-sabotaging behaviour?
Procrastinating and lack of action, motivation, or progress towards your desired goals?
Repetition of the same cycles of unhealthy behaviour or relationship patterns?
Controlled by addictive habits or behaviours?
Low mood, feeling depressed, stressed, anxious, panic attacks, on high alert, burnt out, withdrawn, or numb?
Unable to sustain a healthy life or achieve your desired weight?
Negatively affected by fears or phobias?
Difficulty relaxing or finding joy, or feeling there must be more to life?
Tried other things, or just given coping techniques to manage your symptoms, but they have not solved your problems?
Then RTT could be the answer you’re looking for. Get to the bottom of your behaviours and issues, work directly at the source, and free yourself for good!
Common Areas Rapid Transformational Therapy (RTT) Can Help You With:
Depression, Anxiety, panic attacks
Stress, Burnout
Physical discomfort / pain / illness
Healthy Living and comfortable weight
Finding purpose and joy, including in retirement
Procrastination, taking action and meeting goals
Expectant and new Mum fears and anxiety
Fears and phobias
Confidence, self-doubt
Self Esteem and self-love
Imposter Syndrome
Preparing for exams, interviews, events
Relaxation, sleep, insomnia
Guilt and shame
Relationship Issues
Other topics upon request
What Is Rapid Transformational Therapy (RTT)?
RTT® is an innovative method and draws on the principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience, and neuroplasticity to deliver fast, effective, long-lasting results. It can be wonderfully effective in alleviating physical, emotional and psychological issues
Marisa Peer is the award-winning founder of Rapid Transformational Therapy® (RTT®) and has over 30 years’ experience as a therapist; and is a leader in this field. Marisa is a transformational leader, a best-selling author, an international speaker, the creator of the ‘I Am Enough’ movement, and there is a considerable amount of information about her work on YouTube. RTT® is simple, scientific, has a high success rate, and has won many awards.
RTT can get to the root cause of your limiting beliefs, behaviours or issues, to allow understanding as to why you are facing the challenges you have today. They can be interpreted to provide crucial insight into how they have been impacting you, and then interrupted, and allowing recognition as to why these are no longer appropriate for you today. New, positive, healthy thoughts can be installed like seeds. Repetition via listening to your personalised audio recording will allow these to flourish and become well established and second nature. Thanks to research, we now know that neuroplasticity means that the adult brain is also able to change easily.
How Does RTT work?
My role is to help you identify your desired outcomes and show you how you can use the power of your mind to transform the issues you wish to resolve and create the beautiful life you want. You must be open to change in order for any transformation to occur; and know that you are in control the whole time.
RTT® uses a fast, powerful induction technique, to allow you to achieve a state of inward focus, relaxation and rapid eye movement (REM); and enables access to the subconscious mind. This allows lots of time for interventions and transformation during the session. When working with your subconscious mind, you are dealing directly with the part of your mind that is in charge of your unhelpful beliefs, limiting thoughts and patterns of behaviour, all of which are hidden from conscious view.
Did you know, the subconscious mind is running us approximately 95% of the time. Hence, it’s crucial to ensure our beliefs and thoughts are appropriate and helpful, in order to create the extraordinary life that we deserve.
Bruce H. Lipton wrote in his book, The Biology of Belief, "I believe the greatest problem we face is that we think we are running our lives with the wishes, desires and aspirations created by our conscious mind…. neuroscience has now established that the conscious mind… runs the show only about five percent of the time."
Change directed by the conscious mind has its limits and willpower alone can’t always break the unhelpful habits or fears. To change quickly and more easily, we ideally need to connect with the subconscious mind, and RTT can get you unstuck fast.
Together, we can access your beliefs formed many years ago, and allow your mind to become receptive to suggestions. RTT helps you change your perceptions and thoughts at the subconscious level. Positive suggestions, like seeds, are planted in the subconscious mind and new beliefs are able to take root. The mind accepts things more readily when in hypnosis, as long as it’s something you want.
Typically in just 1-3 sessions per topic, a powerful transformation can be realised. You receive a bespoke recording after each session which is just for you, to meet your personal needs. The recording lays down pathways or connections between neurons. As new pathways are strengthened, new behaviours become second nature.
You can easily, effortlessly, happily break free from what was weighing you down. You can just let go, and feel benefits like:
· Change habits for a healthier body and mind
· Relieve stress, anxiety and fears
· Perform confidently and freely and tap into your potential
· Say goodbye to discouragement and guilt
· Feel free, feel alive and step into your brilliant future
Video showing what RTT - Rapid Transformational Therapy is
What to expect from an RTT Session?
An RTT ‘Session’ is a minimum of a 28 day programme; and includes these steps:
A Free 20 minute Introductory Conversation via video call to:
get to know each other;
explain what you’d like to resolve;
understand how our therapy can benefit you and get answer to your questions;
discuss whether we would work together and how our collaboration could look.
Consultation and Strategy Meeting – for information gathering:
to focus on what is adversely affecting you;
get an overview of all areas of concern;
background information;
what your desired outcome and ideal future will look like.
RTT Hypnosis Session (approx. 2 hours) and Personalised Audio:
to access your subconscious mind and explore the root cause and connection between your beliefs, emotions and the challenges you face today;
review from a new perspective, interpret, interrupt and install new healthier, supportive beliefs;
receive your personalized self-hypnosis audio to listen to for at least 21 days. Repetition is key!
Support and Follow Ups:
Support via email, text, calls;
3 follow ups to review your progress and address anything arising;
Reflect on changes seen;
Next session if desired / required. Depending on the area of focus, typically 2-3 sessions are all it takes per topic.
Ready to find out more? Send me your details and I’ll be happy to contact you!